On Tuesday 27 July the Year 1 children were privileged to have Abigail’s granny visit us. Dr Carmel came to talk to us about how we can keep fit and healthy and told us that she looks after some of the athletes who participated at the Olympics.

She told us that we need to eat a healthy diet and exercise. Exercise also helps us when we are feeling upset. We need to remember to drink lots of water. It is very important to have a good night’s sleep too! We asked Carmel very interesting questions.